All Is Calm

Finally Friday! And I’m absolutely wiped out, so I turned to Holidailies for a prompt. It said “Share your best advice for surviving the holiday season.”

My best advice is to learn how to say “no.” I think what stresses most folks out about the holidays is that they feel like they need to say “yes” to every invitation and every bit of crafting, decorating, and baking. This year I said yes to a few things, initiated plans, and put up a tree for the first time in 10 years, but after my salon visit tomorrow, it will most likely be “no” for the rest of the weekend.

Speaking of decorating, here is one of my most cherished ornaments, one from a set of four that my parents broke up to give to their four children. Each ornament was a different color—red, yellow, green, and blue—and we each got one in our favorite color, except for me. My favorite color is purple and there wasn’t a purple one. At first I felt a little left out, but then it occurred to me that yellow was my mother’s favorite color.

A Christmas ornament featuring an angle holding a hymn book.
Yellow was my mother’s favorite color.

She was definitely an angel to me this year, what with the heart attack and all. I remember saying “I want my mother” at one point while the EMTs were working on me. If you’re in health care, you know that’s not a good sign: People often ask for their mothers when they’re about to die. And I did feel like I was about to die, enough so that I said as much to the EMTs, thanked them for trying to save me, and finally said “goodbye.” They told me they were going to lift me, and the next thing I knew, I was in the ICU trying to pull out a breathing tube.

These days, hospitals don’t keep you for long after a heart attack. Aside from insurance companies giving them a hard time about paying for more than a few days, it’s largely for a good reason because hospitals are not all that safe. There are all kinds of pathogens there and it’s easy to pick up a hospital-acquired infection. Still, I was pretty weak when I got home, not to mention sore and a bit anxious about being alone so soon after such a catastrophic event. What if I had another one? What if I died in my sleep?

But then I heard my mother’s voice, clear as a bell.

“It’s not your time.”

It was like she was sitting right next to me. I also felt my father’s presence there, and heard him say “No, sweetheart, it’s not.” Inigo was there, too, softly nudging me back from thoughts of my own mortality.

So far, so good.

And now for tonight’s state Christmas tree, New Jersey’s. This one is going out to two people, Andrew and Kathy. Andrew was my boss at Most Favorite Job, one of those rare gems of a manager who knows how to bring out the best in others and appreciates both the benefits and the necessity of downtime. To this day, he’s a dear friend and someone whose sage advice I always heed. There’s one line of his that stays with me when I’m in a chaotic situation, “Bend like the reed.”

I’ve known Kathy since the early 90s. We worked together at the job I had before I became a contractor at the USPS. If you’ve ever seen thirtysomething, she was the Eliot to my Michael, the creative graphic designer to my uptight writer. Yet we were cut from the same bolt in that neither one of us took it personally when the other said to do something. If she told me I needed to cut a few lines to make something fit, I’d cut a few lines. We’d sit together and try a few edits. “Try this phrase. No, that phrase. Perfect.” If I needed her to move something on a page, I’d tell her and she’d simply move it. And then we’d go for a beer after work. Kathy taught me the art of being calm, too: One of my favorite Christmas memories is of her sitting on the living-room floor of my then-apartment, patiently detangling lights for my tree.

Best part is, neither Andrew nor Kathy got mad when they told me they were from New Jersey and I asked “What exit?”

New Jersey's state Christmas tree, 2023.
New Jersey’s state Christmas tree, 2023. Click to embiggen.

A Snoopy Christmas

I’ve always loved Snoopy. When I was a kid I had a nine-book set of hardcover Peanuts comics. Each book had two volumes of comics, and when you got halfway through a book, you had to flip it upside down to read the other volume. Snoopy was my favorite volume. I also had the hardcover of A Charlie Brown Christmas and Home Is On Top of a Dog House.

With such a love of the black-and-white Beagle, how could I not have a few Snoopy Christmas ornaments?

Back in 2003, at Most Favorite Job, staff had the opportunity to purchase Lenox Christmas ornaments at a good price, so I bought one for a coworker who loved Peanuts, and Snoopy in particular, as much as I did. It was a Secret Santa gift. Well, turns out he was my Secret Santa and had gotten me the same one!

A china Christmas ornament featuring Snoopy and Woodstock on a sled.
Lenox Snoopy and Woodstock having a blast sledding.

This next one is from around the same time, back when I was still an avid skier.

A Christmas ornament featuring Snoopy skiing.
Snoopy hitting the slopes!

Not sure when I got this one, but Snoopy makes a great Santa.

A Christmas ornament of Snoopy dressed as Santa Claus.
Santa Snoopy

A couple of nights ago, I noticed there were some gaps in the tree that really needed an ornament, so yesterday on my lunch break I ran up to Macy’s and CVS to pick up a few ornaments. Here’s one of them, taken with flash so you can see the lovely slate blue. Yes, I wish it would snow. I love, love, LOVE snow.

A Christmas ornament that says "Let it snow," featuring Snoopy and Woodstock.
Snoopy and Woodstock say “Let it snow!”

And now for tonight’s state Christmas tree, going out to the dearest friend I have yet to see face-to-face, Guy. We have been reading one another’s blogs and journals since 2002 and he is one of about five people on the planet who knows pretty much every detail of my life since I started spilling my guts and venting my spleen online, and I’m honored that he has let me into his head and heart the same way. So help me, my friend, if I can get on a plane to Michigan in 2024, we will break bread together. Heck, we might even bake it together!

Michigan's state Christmas tree, 2023.
Michigan’s state Christmas tree, 2023. Click to embiggen.

Happy Strategies

A psychologist I follow on Instagram had a post today about happiness. His point was that happiness in life depends on the quality of your thoughts, and that the quality of your thoughts is something you can learn to control. His post got me thinking about my own prompts and strategies for emotional well-being and improving my thoughts, and it prompted me to write them all down so here they are.

1. Comparison is the thief of joy. There’s always going to be someone richer, better-looking, more accomplished, etc. Happiness comes from being content with what you have, and I have a lot—friends, a spacious apartment that I love, food in my belly, peace and quiet, a job.

2. Attachment is the root of all suffering. This includes being attached to the past as well as to things, people, and ways of thinking that are detriments to well-being.

3. Yes, there are genetic, epigenetic, experiential, and environmental aspects to depression and anxiety, but again, attachment comes into play. Depression is often about too much attachment to the past, which can’t be changed, so a good part of healing is in letting it go; anxiety is attachment to what you ultimately cannot control, be it the future, other people, or the state of the world, so do what I can in my own life and sphere, and then let it go.

4. Build on your strengths. We all have some, and that’s more fun and engaging than focusing on your shortcomings. 5. Feel the feelings. The only way out is through, so I allow myself to feel what I feel and work through it, even if it takes time and effort (as with grief when Inigo and I said goodbye), so I can let it go.

6. Help others. It will take you out of your own head for a while, and it feels good for both the people and creatures I help and for me, too.

7. Go outside. Walk around in as green a space as possible. Take in nature, its sounds, its sights, the smell of trees, grass, rain, snow. I find nothing as restorative as that.

8. Practice gratitude for what you have. After the heart attack I’m just happy to be alive.

And now for tonight’s state tree, going out to my friends on the Maryland side, Vicki, Deb, Vicky, and Louise. Unfortunately, the folks who set up the state trees put Maryland and Virginia next to each other but the signs were one in front of the other, so I couldn’t really get the Maryland sign in the photo as I have with the other trees. However, it’s clear it’s the Maryland tree because of all the crabs, heh. Also, there are ornaments with the state flag on it, and the state bird, the Baltimore Oriole.

Maryland's state Christmas tree, 2023.
Maryland’s state Christmas tree, 2023. Click to embiggen.

Here’s an ornament I bought while out on a fun afternoon in Ellicott City with Vicki and Deb.  (And it just occurred to me that I don’t have a Virginia ornament. THE SHAME!)

A Christmas ornament with the Maryland state flag on it.
We had a ball, so I got a ball.